7 Tips For Avoiding Injury While Painting in Denver Metro, CO
When you’re looking to paint your home, you may not realize it, but there is a chance that you could get hurt — either through something that happens as in an accident or just an injury that occurs as part of the process if you don’t take precautions.
The thing about injuries and painting is that you can avoid a lot of them if you know what you are doing and are cautious in the process of painting.
As this is the case, here are seven tips for avoiding injury while painting in Denver Metro, CO.
1. Don’t Forget To Take Breaks
When painting, the thought process may be — keep on painting from dawn until dusk and don’t stop at any point.
However, this is a mistaken way of thinking and will likely lead to an injury — and if one is not careful, the kind of injury that is permanent and have a person in long-term pain for years to come.
It’s important to take the occasional break while painting and stretch, even for a few minutes — this is exactly the sort of thing that can help a person avoid injury.
2. Ventilate While Painting
Another form of injury that some people don’t think about is the kind that comes in the form of internal damage to the body from the fumes accompanied by paint.
For this reason, you must keep your painting space well ventilated — having it ‘over ventilated’ would be far better than having it under-ventilated, in any case.
Breathing in too much paint fume can lead to health conditions such as bronchitis and worse, so having the place ventilated is well worth it.
3. Uneven Ladder Placement
Another big thing that leads to injury during the painting process has a tumble off of a ladder — and quite often, the fall happens because the ladder is not placed correctly.
This is to say that the ladder’s base is placed improperly — the ladder legs should be stood on solid ground, so to speak.
Ideally, there should also be a second person with you to hold the ladder to make sure it stays steady, but in the absence of a person, one should check to see the ladder is steady before getting on it.
4. Slipping On Spilled Paint
One can quite easily slip on spilled paint if one does not notice that it has somehow come to fall.
This is especially if the paint in question has fallen upon some stairs or even upon a ladder, which would be quite dangerous for a painting situation.
It is always best to verify that there is no paint spilled in such a way that you could slip on it.
5. Straighten Your Back
A more subtle form of injury that some people will manage to acquire over time when painting, if not careful, relates to their posture while painting.
If you have a slouched posture while painting, it will cause injury to your back — and your back is quite unforgiving to being maltreated.
Better to straighten your back while painting and keep a healthy back while doing so.
6. Goggles To Protect
Simply put, you need to be wearing goggles while painting.
It’s the best way to protect your eyes during the painting process.
Lastly, think about stretching before and even during the painting process — it can really help keep your wrists and hands healthy.
You can find many good videos that teach you the proper ways to stretch, such as this one, entirely free online.
Of course, once you have learned the moves, you’ll be able to do it pretty well without even looking at a video.
Don’t settle for just any painter when you can get the attention to detail and professionalism from Imhoff Fine Residential Painting in Denver Metro, CO. Call us today to speak with one of our professional color consultants.
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